This Mediterranean flavored dish is lemony, earthy, and laced with salt and savor. Lentils are cooked al dente to provide a firm heartiness, and fresh herbs, sweet cherry tomatoes, and olives [...]
Eating a diet rich in fiber is not optional if you want a happy belly and svelt bod. As a matter of fact, fiber is ESSENTIAL for regular digestive function, beating belly bloat, and helping you [...]
Visit HICCUPS when you want to be INSPIRED, or if you need to LAUGH. We will fill this space with anecdotes for healthy LIVING, raw and sometimes even racy memoirs, resources we know you will [...]
In order to have glowing skin, healthy digestion, a strong immune system, and happy joints and muscles, you must drink water. PURE, CLEAN, and PURIFIED Water. Tap water does not count as it is [...]
We are just one week away from the much anticipated 2012 year! Looking back at 2011, what will you do differently going forward? What lifestyle changes will you make for better health and happiness?
If you haven’t experienced the exhilarating results of rinsing your nasal passages with warm salt water via a neti pot, you are missing out. Neti pot irrigation works wonders for sinus [...]
Watch this great video put out by Vegetarian Time on how to roast vegetables. One note we want to add, is to avoid the use of olive oil and instead use melted coconut oil for tossing your [...]
(CNN) — Observers may have noticed recently that mainstream medicine is taking a harder line against positive thinking. Surveys of the leading research in the field conclude that recovery [...]
Next time you are out on the town or at a networking event, try asking the question, “What makes you YOU?” You might be very surprised at the deer in headlight expression you get in [...]
Okay ladies…you’re not alone with your mood swings, bloating, and occasional lack of libido. And now there is an all natural food supplement you can enjoy that is praised for [...]