Seven days from now it will be a new year. At least it will be for me. Even more so than on December 31st, I go all out for my birthday, but not in the way you are likely thinking. My celebratory [...]

Nearly every morning, you can find me in the kitchen, working wizardry on a new and inventive smoothie recipe. I’m not sure what motivates and excites me most about exercising my Vitamix to [...]

Remember the last time you visited the hygienist for a routine teeth cleaning? Can you recall the distinct and pleasurable feeling that accompanied your trip––that of your tongue gliding across [...]