Chilled Ginger Lime Watermelon Soup

Watermelon and summer BBQ’s have always been a match made in heaven and for good reason. Watermelon is not only sweet and succulent, it is soothing to the body on a hot day. This refreshing raw soup combines sugary watermelon with tangy lime, peppery ginger, and cooling mint for a tantalizing savory and sweet flavor. Not to mention, it takes less than 10 minutes to make!   

The Details:

Makes: (4) 1-1/2 cup servings

Time: 10 minutes

Ingredients:

Flesh of one small seedless watermelon (about 5 cups)

4 pitted medjool dates

2 teaspoons fresh ginger, minced

1/4 cup fresh lime juice

10 large mint leaves

3/4 teaspoon sea salt

10 ice cubes

Preparation:

1.  In a Vitamix or other high-speed blender, combine watermelon, dates, chia seeds, ginger, lime juice, mint leaves, sea salt and ice.

2.  Blend on high for 20 seconds. Divide between bowls and enjoy!

Recommended Posts

Leave a Comment