In a perfect world we would all be eating 100% organic, local food, but with the rising costs of fresh produce, many of you have asked where you can healthfully cut corners. Here are a couple recommendations to help you find organic peace of mind:
1. Follow the Dirty Dozen & Clean 15.
2. If you can’t buy it organic but can peel it, such as avocado and citrus, you can let the organic slide. 3. If you buy conventional, scrub a dub dub. You need to clean that produce thoroughly with a fruit and vegetable wash.
How Organic Should You Be?
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