I get the pleasure of working with a lot of women, and have discovered that many of us share similar health woes. One of those is urinary tract infections (UTI’s). Most of us have had them [...]

Ever since writing Balanced Raw, I have been on an Ancient Grain sabbatical. Recipe testing for the book caused my fire of inspiration to be temporarily extinguished. I know I know…how is that [...]

I believe it’s true, that in America, peanut butter and jelly sandwiches are among kids’ favorites. And, why wouldn’t they be?! When the nutty spread meets sugary jelly, the [...]