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  • Books and Guides
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Become Smitten with Fall––Gracefully Transition into Cooler and Shorter Days
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By hautehealth
In Inspiration
Posted September 22, 2015

Become Smitten with Fall––Gracefully Transition into Cooler and Shorter Days

I am smitten with Fall. Walks at dusk, and the crunch of fallen leaves beneath my feet cozy me up to the idea of less hours of sunshine, and the potential for rain. I light the candles, sleep a [...]

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Progress is the Point––How yoga taught me to celebrate life, and to stop seeking perfection.
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By hautehealth
In Inspiration
Posted September 8, 2015

Progress is the Point––How yoga taught me to celebrate life, and to stop seeking perfection.

My yoga journey began in Solana Beach, California during May of 2003. I had chosen to take up the practice as a mode of sports therapy––to increase flexibility, and unwind my muscles that had [...]

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