I am smitten with Fall. Walks at dusk, and the crunch of fallen leaves beneath my feet cozy me up to the idea of less hours of sunshine, and the potential for rain. I light the candles, sleep a [...]

My yoga journey began in Solana Beach, California during May of 2003. I had chosen to take up the practice as a mode of sports therapy––to increase flexibility, and unwind my muscles that had [...]