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Superfood Juices & Smoothies––100 Mega Nutritious Recipes


Who doesn’t want luscious tasting smoothies and juices that boost energy, detoxify, and help you glow radiantly from the inside out? Tina Leigh, author of Balanced Raw brings you her latest nourishment guide that showcases 100 mouthwatering beverages utilizing 20 of the World’s most potent Super Fruits, Seeds, and Plants.

What makes her recipe creations unique is the use of inventive ingredients to enhance flavor rather than loads of fruit and sugar. Nearly all recipes are low-glycemic, creatively delicious, and bursting with nutrient-density.

  • Learn what makes a food, “Super”, and how these mega nutritious ingredients can optimize your health.
  • Be introduced to 20 of the World’s most powerful superfoods. Learn where to buy them, how best to store, and how to include them in your smoothies and juices.
  • Gain instruction for making plant milk, nourishing hot tonics, and how to make fresh juice without a juicer.

Product Description

Editorial Reviews

“This comprehensive guide covers everything you need to know to amp up the power of your juices and smoothies, inviting you to take your health to the next level… loaded with essential, cutting-edge information.” –Steve Prussack, author + CEO, Juice Guru

“Whether you’re new to juicing or a green-food junkie, you’ll love this book. It’s loaded with delicious and creative beverages developed by an informed health and nutrition expert!” –Lucas Rockwood, founder, YOGABODY

Reader Reviews

“Enjoyed learning about new herbs and holistic approaches when making smoothies. Definitely worth having.”––Robert

“Great book for a starting or advanced juicer! The recipes are great and easy to make!” –– TNaz

About The Author:

Tina Leigh is an inspiring and compassionate Integrative Health Coach, yoga teacher, therapeutic chef and founder of Haute Health. Having contended with her own health challenges, she is deeply empathetic and resonates with others who are on their journey to whole body wellbeing. To share the value of maintaining a clean body and mind, she consults with individuals and corporate groups, teaching the principles of therapeutic nutrition and holistic wellness. In addition to Superfood Juices & Smoothies, Tina has written and published Balanced Raw, and Heed Your Call with author David Howitt.

Product Details:

  • Paperback: 208 pages
  • Publisher: Fair Winds Press (May 1, 2014)
  • Language: English
  • ISBN-10: 1592336043
  • ISBN-13: 978-1592336043
  • Product Dimensions: 7.8 x 0.8 x 9.2 inches

Additional Information

Weight .59 lbs
Dimensions 23.37 x 19.05 x 1.27 in