Are you ready to Elevate Your Wellbeing?
So, you’re already practicing yoga and Zumba, and you’re sucking down green smoothies every morning, but you just can’t quite breakthrough to the next level. What gives? Well, maybe you just need some extra SUPPORT and some JUICY tips and tools you don’t already have in your back pocket. Let’s beam you to an ELEVATED state of health and balance so you can brag about how good you feel!
This personalized 3-month program will radically improve your health and wellbeing. Together, we will explore your unique concerns and discover the tools you need for a lifetime of balance.
What’s Involved?
- receive support for mastering your already implemented health practices
- elevate your fitness with expert advice, and resources for yoga, cross training, and more
- learn to be a Haute Chef and be inspired to make more meals at home
- get rid of any habits that are not serving you or others in the highest and best way possible
- explore nutrients and diets you’ve just been dying to try out (Raw Cuisine?…Wink Wink)
- advance your understanding of macro and micro nutrients, supplementation and superfoods
- improve your work and home life and make shifts to those that are dragging you down
What’s Included?
- two 50-minute personalized coaching calls (it’s all about you baby)
- e-mail support between sessions (duh)
- loads of recipes and resources for polishing up your personal health
- tips and tools for advancing your culinary prowess
- nutrition knowledge for any food, diet, or preparation technique you wish to explore
- access to my monthly newsletter with the latest health tips and recipes
- my personal commitment to your health and success
We’re ready for you!
or Call to Schedule Your Session Today! (503) 716-6585. You can Email Us too!
