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Elevate Your Wellbeing Elevate Your Wellbeing
  • Books and Guides
  • About
  • Consulting
    • Integrative Health Coaching
    • RECIPE + MENU DEVELOPMENT
    • GHOSTWRITING + COPY EDITING
  • Blog
    • Recipes
    • Articles
  • Be a Health Coach
Superfood Twist on Traditional Tabbouleh
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By hautehealth
In Gluten Free, Mains, Recipes, Salads, Side Dishes, Superfoods, Vegan
Posted November 28, 2011

Superfood Twist on Traditional Tabbouleh

One of my favorite meals is a traditional Mediterranean plate of tabbouleh, hummus, olives, and fresh sliced veggies. You will usually find tabbouleh made with bulgar wheat which is not [...]

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Perfect Pumpkin Loaf
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By hautehealth
In Gluten Free, Recipes
Posted November 28, 2011

Perfect Pumpkin Loaf

I dare you to try and share this moist and fall-spiced pumpkin loaf, but if you do keep it all for yourself, don't fear...it's really NUTRITIOUS. Flax, pumpkin purée, coconut, gluten-free [...]

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Frisée, Dill, Hemp Seed and Watermelon Radish Salad
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By hautehealth
In Gluten Free, Recipes, Salads, Vegan
Posted November 16, 2011

Frisée, Dill, Hemp Seed and Watermelon Radish Salad

A well executed salad can truly be the perfect meal. You can toss one together with two or three ingredients you have on hand, or spend a day shopping for and prepping for a more complex dish. [...]

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Vanilla Almond Milk
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By hautehealth
In Gluten Free, Recipes, Vegan
Posted November 16, 2011

Vanilla Almond Milk

Scoot on over store bought almond milk. This CREAMY homemade version is a cinch to make and free of preservatives and additives. You can customize it with berries, spices and chocolate to fit [...]

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Chocolate Greens Smoothie
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By hautehealth
In Gluten Free, Smoothies, Vegan
Posted November 16, 2011

Chocolate Greens Smoothie

Calling all Chocolate fans (which is likely most of you,) you will adore this velvety rich chocolate greens smoothie. It is full of antioxidants, fiber, leafy greens, super foods, and [...]

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Haute Health Habits
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By hautehealth
In Inspiration
Posted November 11, 2011

Haute Health Habits

You want to feel good right? I bet you also want to feel alive, awake, energized, and healthy. We all do! I have good news…feeling this way is attainable no matter where you are in [...]

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Raw Veggie Wrap w/ Pesto and Almond Cheese
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By hautehealth
In Gluten Free, Recipes, Vegan
Posted November 10, 2011

Raw Veggie Wrap w/ Pesto and Almond Cheese

Stay productive and full of ENERGY with a convenient collard wrap full of crunchy veggies, savory pumpkin seed and arugula pesto, and CREAMY raw almond feta.

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