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Elevate Your Wellbeing Elevate Your Wellbeing
  • Books and Guides
  • About
  • Consulting
    • Integrative Health Coaching
    • RECIPE + MENU DEVELOPMENT
    • GHOSTWRITING + COPY EDITING
  • Blog
    • Recipes
    • Articles
  • Be a Health Coach
Beet “Gratin” with Crushed Pistachios
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By hautehealth
In Recipes, Salads, Side Dishes, Vegan
Posted April 27, 2015

Beet “Gratin” with Crushed Pistachios

At the farmer’s market last week, I went a little crazy with the beets. My intention was to juice them, but when the weather turned cold and damp, roasting the roots sounded like a deeply [...]

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This is what can happen when you let go of the wheel
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By hautehealth
In Inspiration
Posted April 26, 2015

This is what can happen when you let go of the wheel

Lately, I have felt a bit more fluid, more at ease. I’ve been less concerned with what the day will have looked like come 10pm. Instead of yielding to my Virgo, Type A tendencies to set a [...]

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The New Moon –– A Perfect Time for Deliberate Intention Setting
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By hautehealth
In Inspiration
Posted April 18, 2015

The New Moon –– A Perfect Time for Deliberate Intention Setting

Today is a new moon, which means it’s time for new beginnings, and deliberate intention setting! Whether you follow astrology, and believe in the emotional, physical, and spiritual impact [...]

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DIY Pickles How-To + Recipe
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By hautehealth
In Gluten Free, Recipes, Side Dishes, Sweet + Savory Snacks, Vegan
Posted April 7, 2015

DIY Pickles How-To + Recipe

Israel. I will soon travel there, and may never return. In addition to it being such a sacred region of our beautiful planet, they have hummus and lots of it. They also have tabbouleh, tahini, [...]

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Easter Brunch Avocado Toast (with variations)
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By hautehealth
In Breakfast, Gluten Free, Kid Friendly, Recipes, Side Dishes, Vegan
Posted April 4, 2015

Easter Brunch Avocado Toast (with variations)

The Easter/Passover weekend needs a delicious brunch dish that is simple to make so you don’t end up slaving away in the kitchen. The less time you spend prepping and cooking, the more time [...]

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Tonight’s Blood Moon Eclipse and Lessons Learned
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By hautehealth
In Inspiration
Posted April 4, 2015

Tonight’s Blood Moon Eclipse and Lessons Learned

This morning I woke spirited, bright eyed and bunny tailed (given it’s Easter and all.) I dreamt all night about feeling supported…in the yummiest of ways––financially, in love, in [...]

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Matcha Maker Smoothie
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By hautehealth
In Breakfast, Recipes, Smoothies, Superfoods
Posted April 3, 2015

Matcha Maker Smoothie

Matcha, a finely milled green tea powder, has for centuries been the green tea of choice for Japanese tea ceremonies. Drinking matcha delivers far more nutrients to your system than sipping [...]

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